Free allergen checklist
Allergen checklist
Go through the 14 allergens for a dish or menu, check your kitchen controls and front-of-house information, and keep a dated record of every check.
How it works
Three steps to a finished report
Works on your phone on site, or at your desk.
Step 1: Pick a template
Start from a ready-made checklist or a blank one, then edit any item or section.
Step 2: Tick as you go
Mark each item done, or pass, fail or N/A, and add a note where something needs action.
Step 3: Download and share
Download a dated PDF report, Excel or image, or print it. Your draft stays in your browser.
FAQ
Questions, answered
Everything about limits, Pro, tax and your data. Can't find your answer? We reply within 2 working days.
01What are the 14 allergens?
Celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya, and sulphur dioxide and sulphites. UK food businesses must be able to tell customers if a dish contains any of them.
02What is Natasha's Law?
Since October 2021, food prepacked for direct sale (PPDS), such as sandwiches made and packed on site, must carry a full ingredients label with allergens emphasised.
03Is this a substitute for an allergen matrix?
It works alongside one. Use it to check a dish or menu change and keep a record that the check was done.
04Is it free?
Yes. Fill it in online and download it as a PDF, Excel or PNG, 3 reports a day, with no sign-up, and you can add your logo. Pro adds photos, your signature, premium designs and unlimited reports.